389 - On to the Body - Time to Exercise Your Way to Productivity

April 20, 2018

"But I don't have time..." - right...

Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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388 - Goodbye Emails, Phonecalls and Notifications - Time to get Effective!

April 19, 2018

That's right, can you live without your device or your communications addiction in order to help yourself to break your lifestyle prison walls?

Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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387 - Beginning to Master the Art of Delegation

April 18, 2018

Delegation could be your key to a successful lifetyle prision break, but only if done in the right way.

Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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386 - Setting Shorter Working Hours

April 17, 2018
Overcome your obsessive desire to be 'productive' and actually BECOME productive!
 
Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached
.
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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385 - Creating Space to Think - Uncovering Tricks The Mind Will Play on You!

April 16, 2018

This week is all about the mind: overcoming the mental barriers that we all put in place subconsciously. This barriers and beliefs are destructive to not only ourselves, but to our customers, our team, our family and our friends. It is these beliefs that lead to poor decisions, negative life events and burnout but these beliefs are based on nothing more than our own false fears.

Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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384 - Creating Your New Daily Template - Creating Space to Break Your Lifestyle Prison Walls - Step 5

April 13, 2018

You've measured your time, you've broken your tasks down into the Triple "I" Principle - now it's time to rebuild and create some space!

Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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383 - The Triple “I” Principle - Creating Space to Break Your Lifestyle Prison Walls - Step 4

April 12, 2018
Today we discuss the triple "I" principle, a method for breaking down the tasks that you've measured in your daily working life, into more meaningful silos.
 
Heads up
 
Every Friday I run a free coaching session over on Facebook at 4pm UK time, 11am Eastern and 8am Pacific where I’m there entirely for free to coach you in your business - no strings attached.
 
To access this completely free coaching session, head to excellence-expected.com/freecoaching
 
For a real deep-dive, one-to-one coaching session with me that comes with an actual real-life money-back guarantee, check out my Deep Focus Acceleration Sessions at excellence-expected.com/deepfocus
 
Remember that you can access every single episode of The 7 Minute Mentor at excellence-expected.com/seven
 
The more you expect from yourself, the more you WILL excel!
 
P.s. get your free 90 day AWeber trial right here, with code “ExEx” - excellence-expected.com/aweber
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